competitive more anxious than Rec

Many suspect that competitive female gymnasts risk loss of self esteem from failing at a seriously difficult sport.

But is that true?

SELF-ESTEEM AND TRAIT ANXIETY IN GIRLS PRACTICING COMPETITIVE AND RECREATIONAL GYMNASTICS

by Donti O., Theodorakou K., Kambiotis S., Donti A.

I found this study difficult to read, but here’s the gist of what I got.

They assessed 161 female competitive and recreational gymnasts (10-12 years old), looking for differences between competitive and rec in these two areas:

1) self-esteem
2) trait anxiety

… there was no difference in most of the subscales of self- esteem (athletic competence, physical appearance, behavioural conduct, and global self-esteem), except for the subscales of scholastic competence, and social acceptance, which had lower values for the competitive girls.

Competitive gymnasts did report more ‘anxiety’ than did Rec kids.

Read the full study (PDF) for yourself.

That comes from Vol. 4 Issue 1: Science of Gymnastics Journal.

Those findings don’t mean much to me as a coach. Competitive kids are normally higher achieving kids. Mild anxiety might be a good thing. A motivator.

This girl, a competitive gymnast, will almost certainly gain self-confidence from participating in the sport.

Sacramone, Sender – Olympians?

Dwight Normile presents the case for how David Sender could make the American Olympic Team:

… Sender hurried back for the 2012 Winter Cup to place sixth all-around and regain national-team status. He also placed second on vault and third on rings. And though he didn’t throw the Yurchenko-double pike he unleashed in 2009 (he did a Yurchenko-2.5 twist), he’s training 17.0 and 17.2 vaults.

“I have to be a little more conscious of my age now,” said Sender, 26. “And that vault is a really big vault. And even when it’s done really well, it’s still a tough landing to take.

“I think a 17.00, at least, on vault for me — I don’t know if it would make or break my case, but I think it would help quite a bit,” he says. …

Sender knows the U.S. is still weak on pommel horse and rings, and said he’s been training pommels twice as much as any other event.

“I can cover rings (for the team) just fine — I think everybody knows that,” he said. “So in my head, obviously pommel horse is the ticket. …

read more

Alicia Sacaramone is more of long shot. Andy Thornton compares her situation with Courtney Kupets who came back to qualify for Olympics 2004:

Could Alicia Really Do It? A Realistic Look

About.com awards

It’s time for the About.com Readers’ Choice annual awards.

Finalists in 10 categories have been determined based on the nominations received. Vote for your favorite:

Men’s and Women’s NCAA teams
Leotard and Grip Brand
Gymnastics Club and Camp
Male and Female Gymnast
Gymnastics Website and Twitter Feed

Vote now.

This site is in the running. 🙂

Emily Smith – Tumbler

She’s the first Canadian woman to compete two double layouts in the same pass.

Click PLAY or watch it on YouTube.

Facebook Fan page – Emily Smith

She’s coached by Denis Vachon. The 2007 World Championship Silver medalist is back out-of-retirement, if you’ve not heard. Great athlete, great coach.

Check Denis’ Facebook Fan page, too.

He’s training 1/1-twisting triples and quad-twisting doubles on DMT.

Pink Invitational

Shout out to all 2,100 gymnasts at the sold out Pink in Philadelphia.

They are there for a good cause — breast cancer prevention and awareness, wellness education, and raising funds to support Unite for HER.

PinkInvitational.com

Capital City Gymnastics Club from Canada is there. They raised $7000, motivated, in part, because their Head Coach is fighting Breast Cancer.

Thanks Taren Hirsche.

Acrobatic Gymnastics, Portugal

Next week Portugal hosts one of the biggest Acrobatics Gymnastics events ever, more than 400 athletes.

Two competitions held together at Maia, in the North of Portugal.

• Maia International Acro Cup 2012 (6th edition)
• Maia FIG Acro World Cup

Almost $15,000 prize money.

This is one of 3 World Cups, the other two to be hosted in Germany & Russia.

Acrobatic Gymnastics will be getting a big boost this summer. Britain’s Got Talent winners Spelbound will perform in the London 2012 Olympics opening ceremony.

Thanks Lourenco Franca.

Simone Biles – longest Amanar ever?

Sacramone is the only female gymnast who can challenge top male gymnasts for HEIGHT.

Simone Biles has big time DISTANCE on this monster from WOGA Classic.

Click PLAY or watch it on YouTube.

Compare with our World Champion.

Click PLAY or watch it on YouTube.

USA is by far the strongest nation in the world on Vault.

Marriage proposal follows championship

A belated Gymnastics Valentine story out of New Hampshire:

Watching her team defend its state championship with a decisive win made Saturday a pretty stellar day for Chelsie Veilleux, Pinkerton Academy’s gymnastics coach.

Then it got even better.

As fans waited for the final trophy presentation, Veilleux’s boyfriend, Jason Burland, took the microphone and told the packed gymnasium at Salem High School what was on his mind: “I said … how much she means to me and how I wanted to spend the rest of my life with her if she would have me.”

Then he dropped to one knee and popped the question: “Chelsie, will you marry me?”

Veilleux said she had no inkling of what Burland planned to do. “When I’m at meets, I’m really focused on the team. I don’t really notice anything else around me,” she said.

And she has no idea what he actually said to her Saturday, she admitted later; she’s going to have to watch the videotape to take it all in.

“I was so stunned,” she said. “I didn’t know what to do.”

“Then my assistant coach reminded me I was supposed to say yes.” …

Marriage proposal follows gymnastics championship

gymnastics life lessons

The best reasons for kids to do gymnastics are difficult to put into words.

Some photos — like this one by EGCcoach — are worth a thousand words. 🙂

click to see original on Instagr.am

parenting a gymnast

This is a follow-up to last weeks post title NIGHTMARE SPORTS PARENTS.

Rebecca and others linked to an article by an award winning teacher and author, Ron Clark:

… new teachers remain in our profession an average of just 4.5 years, and many of them list “issues with parents” as one of their reasons for throwing in the towel. Word is spreading, and the more negativity teachers receive from parents, the harder it becomes to recruit the best and the brightest out of colleges.

… Please quit with all the excuses

… if you really want to help your children be successful, stop making excuses for them. I was talking with a parent and her son about his summer reading assignments. He told me he hadn’t started, and I let him know I was extremely disappointed because school starts in two weeks.
His mother chimed in and told me that it had been a horrible summer for them because of family issues they’d been through in July. I said I was so sorry, but I couldn’t help but point out that the assignments were given in May. She quickly added that she was allowing her child some “fun time” during the summer before getting back to work in July and that it wasn’t his fault the work wasn’t complete. …

CNN – What teachers really want to tell parents

These are some key points of advice for parents included in the free Tumbl Trak email newsletter (Subscribe):

Success can be defined as:

Healthy and happy kids
Assertive and positive attitudes
Reaching “their” highest potential
Enjoying gymnastics long into college and beyond

Successful programs:

Parents were always openly supportive of the program
Parents openly communicated with coaches about concerns
Parents were very helpful at meets and other special events
Parents taught their kids Ethics, Morals and Character but left Gymnastics to the PROS …

DO encourage your child to attend every workout
DON’T force them to go when they are sick or visibly very tired

DO be supportive when they have a bad workout and come home depressed
DON’T ask your coach for a conference every time it happens

DO expect your child to try their very best at every practice and competition
DON’T base your approval of them on their gymnastics performance

DO come to watch your child train occasionally and ask questions
DON’T coach your child…..PERIOD

DO talk to your coach about their plans for the year and years to come
DON’T question their coach’s authority regarding your daughter’s gymnastics career

DO get involved in your club. Help out at big functions. Show your daughter you care
DON’T expect or demand special consideration because you helped out

DO come and watch your child compete as much as possible
DON’T scream and yell and distract your daughter’s attention during the meet

DO assume your coaches have prepared your child adequately for the meet
DON’T question their judgment when last minute changes are made, or when a coach spots during a meet

DO expect your child’s coach to train her to the best of their ability
DON’T expect perfection…the coaches (and your child) are human

DO encourage proper nutrition at home and when eating out
DON’T talk the talk but not walk the walk. Eat right too.

DO take an active interest in your child’s progress and performance
DON’T undermine her coach’s authority in matters regarding gymnastics

DO constantly remind your child that you love them unconditionally, regardless of their performance
DON’T compare their progress with others…PERIOD

DO give full support to your coach
DON’T hesitate to take your child somewhere else if they will get better training

DO remember why you and your child got involved in the sport
DON’T forget that they love gymnastics because it’s FUN….

… I’ve very rarely had a serious problem. Working with parents is a coaching skill. Rather than wasting time and energy complaining, work on improving your communication with parents.