European Youth Olympic Festival

Bea Gheorghisor wraps up the event for Couch Gymnast, the best articles I’ve seen so far.

EYOF Notes and Conclusions Part 1

EYOF Notes and Conclusions Part 2

Beam

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Spanny loves Katelyn Ohashi

Is Katelyn Ohashi the coolest girl ever to grace USAG? Yes. …

KO

read on …

When is she getting back from injury?

That tongue surgery must be healed by now. 🙂

Playground Cross Training

… OK …

Now how’re you going to get out of there? 🙂

playground cross training

Twisters Gymnastics, Port Townsend has been doing different cross training each day this Summer.

Rosie wins Canada Cup

Olympic champion Rosie MacLennan of Toronto shook off the rust of almost a year away from competition to edge Bryony Page of Great Britain for the gold medal in the women’s trampoline event Saturday at the Canada Cup. …

In the men’s competition seven-time Canadian champion Jason Burnett of Toronto, ranked sixth after prelims, mounted a furious comeback in a bid to overtake Daiki Kishi of Japan for the title, but had to settle for the silver medal with a total score of 162.560 points. …

In other events, hometown favourite Corissa Bouchuk of Airdrie, Alta., and Keegan Soehn of Red Deer, Alta., won gold in women’s and men’s double mini trampoline and Greg Townly and Lucie Colebeck of Great Britain won the men’s and women’s tumbling titles.


Rosie

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Some of these top athletes used the event to prep for

Chow’s Gymnastics documentary

“Beyond the Routine” gymnastics documentary series with Chow’s Gymnastics will premiere July 23 on Gymnastike! …

Coach Liang Chow produced back-to-back Olympic gold medalists Shawn Johnson and Gabby Douglas. Now, coach Chow has even more talent training for 2016 Olympic Gold: Norah Flatley, Alexis Vasquez, and Rachel Gowey.

Click PLAY or watch the trailer on Gymnastike.

Beyond the Routine with Chow’s Gymnastics will only be available to paid Gymnastike Gold members.

Splitz Gymnastics, Michigan

Yet another strong club in Michigan.

In this week’s WOW, we get to experience a workout with up-and-coming coach Justin Laury from Splitz Gymnastics in Michigan. This is a summer morning training session with optional level gymnasts and Junior International Elite Vanasia Bradley.

Watch as coach Laury takes them through warmup, uneven bars basics and new skills, trains vault at a special station on the tumbltrak, and transitions into a new cardio workout.

Click PLAY or watch it on Gymnastike.

http://region5insider.gymnastike.org/embed/NzUzNzE3NzAz?related=1&autoplay=false

Watch more video of Workout Wednesday, Season 5 on gymnastike.org

Paid Gold Gymnastike members can also watch Workout Insider: Hands-On Coaching at Splitz Gymnastics.

staying IN on Endo

Use a mat to ensure the gymnast doesn’t start opening to handstand too soon.

Click PLAY or watch it on YouTube.

That’s ANDREEA ANTRE from Romania 2010.

via GymFever