possible 7.0 Bars for Aliya

Click PLAY or watch it on YouTube.

Highest Bar start scores this quad via UTRS as of July 28th:

1. He Kexin China 6.8 Chinese Nationals
2. Shang Chunsong China 6.7 Anadia
3. Tan Jiaxin China 6.6 Doha
3. Huang Huidan China 6.6 Chinese Nationals
5. Yao Jinnan China 6.5 Chinese Nationals

Compulsories teach STYLE

Blanton’s Gymnastics Consultancy:

A fantastic display of control, flexibility, rhythm and style!

Click PLAY or watch it on Facebook.

https://www.facebook.com/video/embed?video_id=10201835620391664

Shaposh variations

Click PLAY or watch it on YouTube.

Sole circle variations are easiest.

I love this kind of skill. But only need to see ONE / routine.

No need for FIG to devalue. But the extra swing to overshoot should be deducted. The uprise to Free Hip or Stalder allowed.

British Coach Development

British Gymnastics is pleased to announce that we are seeking to recruit the first cohort for our new High Performance Coach Development Programme. …

… programme will span over a period of 10 months …

… led by Adrian Stan – High Performance Coach Development Manager …

Applications are now being accepted and will close on the 21st August 2013.

High Performance Coach Development Programme – applications now open

Beth retires

06/08/13: Elizabeth Tweddle MBE today officially announced her retirement from competitive gymnastics …

Beth

Career highlights

· Crowned the British Senior all-around champion in 2001, 2002, 2003, 2004, 2005, 2006 and 2007
· 11 FIG World Cup titles
· Commonwealth Games gold and two silver medals in 2002
· Six European Championships titles along with five silver and one bronze medal
· Three World Championships titles and two bronze medals
· Appointed Member of the Order of the British Empire (MBE) in the 2010 New Year Honours
· Representing Team GB at the Athens, Beijing and London Olympic Games
· London 2012 Olympic Games bars bronze medal

read more – Beth Tweddle MBE announces her retirement

Click PLAY or watch a British Gymnastics tribute on YouTube.

Korea Worlds Trial

HU YIZHOU reports for IG:

Olympic champion Yang Hak Seon bagged not only vault, but also the all-around and two other event titles at the Korean national trials held Friday and Saturday …

Yang Hak Seon was definitely the spotlight as he is now a top-level celebrity in Korea. So many camera crews from a number of broadcasters were welcomed to the tiny training hall that walking around became a problem. Yang landed his namesake vault (handspring front salto with triple twist, 6.4 Difficulty) with ease, but fell on his second vault (Tsukahara with 3.5 twist) on both days, which was the exact same thing that happened at the last trials in May.

Still, Yang told the media he would like to land the new vault as the Yang II and win the gold medal at the upcoming world championships …

Yang Hak Seon and Wang Wonyeong will lead the men’s team to the 2013 Worlds, along with Park Minsoo, Bae Ga Ram, Kim Jihoon and Kim Hee Hoon. The women will be represented by Sung Ji Hye, Kim Juran and Park Jisoo.

read more …

Scores are low for MAG. There’s more potential for WAG.

Here’s that Yang II in training.

Click PLAY or watch it on YouTube.

Much easier to land there than on competition matting.

Laurie Hernandez, Ariana Agrapides, Jazmyn Foberg

Triple Twist has a charming interview with the 3 Elite MG Elites. They chatted during a sleepover. …

trio

Now I know you girls are way too young to even start thinking about college, but do you think that one day you would like to compete in college gymnastics?

Laurie, Jazmyn, and Ari: Yes!!

If you could compete for any college gymnastics team who would it be?

Jazmyn: Florida or UCLA

Ari: Yeah, UCLA!

Laurie: Florida Gators!

read more – Chatting with the MG Elites…Laurie Hernandez, Ariana Agrapides, and Jazmyn Foberg.

Laurie’s goal is the 2016 Olympics.

Alicia Sacramone – choreographer

For Precision Choreography.

… gymnasts take home a flashdrive of personalized videos from their session! …

Click PLAY or watch her on YouTube.