gymnastics – parallette training

American-Gymnast.com gurus Jay Thornton & Stephen McCain posted a great article on the single most important piece of men’s equipment for training at home — a set of parallettes.

To see the article you need to join American-Gymnast.com (free membership for now) and click on the TRAINING TIPS link.

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Danny Way jumps the Great Wall of China

By now you have probably seen photos of Pro Skateboarder Danny Way jumping the Great Wall of China.

Simply amazing.

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But recently I saw video of the crash where he hurt his ankle on YouTube.

The quality is poor as it often is from YouTube.

Way has posted good video of 5 separate jumps on DannyWay.com

It’s well worth watching the whole story from Way’s point of view. Fast computer and high speed internet needed.

trampoline – The Supertramp

Dave RossSuper coach Dave Ross built the Supertramp, 13×21 feet, a one of a kind.

On an earlier version (in the mid-1980s!) Jose Antonio of Spain performed triple layout with triple twist.

Even more impressive is Jason Burnett’s routine with 10 triple somersaults in series. Check out the video on the Rebound Trampoline website.

This shows that trampoline still has a long way to go in advancing difficulty.

photos – by Melody Small

Melody dropped by booming Champions Gymnastics Center in Paragould, Arkansas, and captured some wonderful images.

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See more photos like this. The slideshow has a cool AJAX interface.

gymnastics drawings – GymnArt

gymart-thumb.jpgCheck the original digital drawings of gymnasts (including Nadia) on Flickr.

I only know the artist as GymnArt. Flickr protects your real identity when you post photos. But you can leave comments on any image you like.

The images are created using software called Gimp.

If you do not have a Flickr account yet, you should get one. It’s still by far the most popular photo hosting site.

Canadian National Gymnastics Championships

Check the gorgeous graphics on the National Championships website.

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Our favourite photographer Grace Chiu supplied the images. Nice!

To follow what happens May 15-20 in Quebec, check these pages:

1. Gymn.ca message board

2. Gymnastics Canada home page

3. Gym Score Depot (results)

video – gymnastics – Tkachev … plus!

Thanks to Dory who alerted us to this video.

It’s the most unique skill I’ve seen since Diamodov into flairs on Parallel Bars.

Click PLAY on the video below. Or watch Standford’s Cade Raggio do Tkatchev with an extra front-flip on YouTube.

Stanford Mens Gymnastics.

ethics – British Child Protection Policy

British-Child-protection.jpgGymnastics is a youth sport so coaches need protect the child participants.

Of the many excellent policy documents I’ve seen, the British Gymnastics version is the best. Many of the North American versions focus on liability and harassment — not “child protection”.

You can download a .pdf version from British Gymnastics.

That same page has several other policy documents including Child Protection Club Management Guidelines.

a visit with the Utah Utes

utes.jpgA 10-year-old gymnast at Gymnastics Revolution reports on her trip to watch University of Utah compete. Ute Kristen Riffanacht is a former team-mate at the same gym.

During the march in, there were flares and smoke. The floor around the sides had flashing lights, and it was so LOUD! There was a band playing, and an announcer. It was exciting … 10,000 people (mostly cheering on Utah) … There was even a mascot (Swoop) going around to the gymnasts and fooling around with the crowd. I’ve never seen anything like it!

Article posted on the Gymnastics Revolution website by Brian Bakalar.