British Gymnastics TV

Past & Present Gymnastics recommends gymnastics videos from the UK:

Coverage includes some interesting footage of some of the UKs top clubs, the national training centre and some of the major competitions in the UK (Acro Worlds 09, Glasgow Grand Prix, GB vs FRA, GB vs CZE, WAG, MAG, Trampoline & Rhythmic (Oh Dear) Nationals.

BGtv

Check it out on the British Gymnastics website – BGTV.

Look for interviews with Beth Tweddle, Lisa Mason, and coach Paul Hall. Also, a look at the Lilleshall Training Centre.

I’ve added a link in the right hand navigation under the VIDEO category.

Ivana Hong will train at WOGA

After Shayla Worley, Ivana Hong was my favourite American gymnast of the last quadrennial.

As Amy Van Deusen says, ” … you can’t seem to take a bad picture of Ivana because her form is so good.”

Ivana.jpg
sitesbymorgan – Brian Jones – larger version

more photos of Ivana

World gold medalist Ivana Hong will make the move to Plano, Texas-based WOGA to train under Valeri Liukin as soon as her right ankle heals enough to resume training, she told Inside Gymnastics earlier this week.

In the past few months, Hong, who turned 16 in December, has sampled several clubs across the U.S., but settled on the WOGA, home of the last two Olympic all-around champions, after a successful trial run in early January. …

Inside Gymnastics – Hong Headed to WOGA

Despite endless commentary I read about her problems leading up to the Beijing Olympics, I felt Ivana was extremely well trained by Al Fong and Armine Burutyan over the last quad. For an international gymnast she was an average talent, very well prepared. Her training of Yurchenko Double Twist, for example, was text book perfect. It’s amazing to me she can do that vault.

related posts:

  • Armine Barutyan – gymnast and coach
  • Is gymnastics coach Al Fong a changed man?
  • Yoculan v Patterson, one last time

    Courtney Kupets scored 10.0 on Bars and Beam to lead Georgia to victory over their arch rivals Alabama. This was Georgia Head Coach Suzanne Yoculan’s last dual meet vs Alabama Head Coach Sarah Patterson.

    Yoculan retires at the end of this season.

    In front of a crowd of 9,938 on Friday, the Gym Dogs posted a 197.175-196.275 victory over the Alabama Crimson Tide.

    Courtney Kupets posted a career-high 39.825 to win the all-around for the fourth meet in a row as the Gym Dogs moved to 4-0 for the season. Kupets’ 39.825 was the fourth highest all-around score in Georgia gymnastics history.

    “There is no team in the history of my career that I would rather beat than Alabama,“ Georgia coach Suzanne Yoculan said. …

    Gym Dogs Top Alabama

    Why is Suzanne so irked with ‘Bama?

    That’s an interesting story.

    Suzanne.jpgSarah.jpg

    It’s a BIG rivalry.

    … it all began to heat up when the teams were two of the best in the country.

    The Gym Dogs captured their first NCAA Championship in 1987, and Alabama followed suit in 1988. Georgia won in 1989 and Alabama was victorious in 1991. Georgia captured its third title in 1993 and Alabama evened the rivalry in 1996.

    “We were going back and forth,” Yoculan said. “We both had great teams and (Patterson) was working so hard to build attendance over there.”

    “We had the same kind of challenges. She’s a big promoter.

    “And she’d come up with an idea and I’d be like, ‘That’s awesome. I need to come up with a better idea.’ It would go back and forth like a ping-pong match.”

    In 1995, when Alabama traveled to Georgia for a meet, a confrontation erupted during warmups when Patterson saw that Georgia did not have the most current uneven bars on the competition floor.

    “The new spreader that came out made it better for taller girls,” Yoculan said. “We didn’t have it yet, but we weren’t required to. She just made a decision in her mind that we did it on purpose.”

    Alabama had multiple falls on the uneven bars and subsequently suffered a loss to Georgia. Following the meet, the conflict continued.

    “She went into the press conference and went on and on about the bars – that we deliberately did it,” Yoculan said. “That we didn’t have the equipment and that it affected the outcome of the meet. … And I would never do something like that. I wouldn’t not put the bars out there to get an edge.”

    Yoculan responded with a quote she had read in a motivational book: “Losers make excuses; winners make adjustments,” and was later reprimanded by the school and SEC officials. …

    Final flames in fiery feud – Yoculan, Patterson battle in final regular-season meet

    Of course some speculate that the feud is “contrived to generate interest”. That’s at least partly true.

    Utah Coach Greg Marsden noted that “both will probably be offended to learn that in some ways he thinks they’re similar”.

    handstand – avoid wrist overuse injury

    I expect these young gymnasts in China are doing up to 10min handstands in training. (The coach said they no longer do 30min handstands.)

    China-handstands.jpg

    That’s still far too long. Training muscular endurance of that duration will not help them in Artistic gymnastics. Except — perhaps — in terms of psychological toughness.

    Note that the Chinese coaches do the handstands on a bar. That’s much safer on the wrist.

    USOC honours Liukin, Phelps, Coughlin

    Another award for Michael Phelps: The record-setting swimmer was chosen the U.S. Olympic Committee’s sportsman of the year on Thursday.

    All-around gymnastics champion Nastia Liukin and swimmer Natalie Coughlin, who won six medals in Beijing, tied in voting for sportswoman of the year. …

    ESPN

    Nastia.jpg
    larger version – flickr – jodfevic

    Liukin said she is back in the gym, training five to six hours a day. She will head to the U.S. team training camp next week. Liukin plans a comeback this year and may defend her Olympic title in 2012.

    “People say, ‘Why keep going?’ ” she said. “I love competing and enjoy the sport. That overpowers the questions of putting my title up there. I haven’t made a 100 percent commitment [to return] but I’m making the commitment to myself to get in shape and compete.”

    Nastia is the third individual gymnast to win this award, joining Kim Zmeskal (1991) and Carly Patterson (2004).

    related – USAG – Liukin named 2008 USOC Co-Sportswoman of the Year

    UPDATE: Commenters on the International Gymnast forum speculate that Shawn Johnson will not return to compete internationally for the USA. I’d say Nastia has a better shot than Shawn at qualifying for World’s 2009. It would be “easy” for her to make the team on Beam and Bars.

    full-in triple back off Bar

    Unbelievably, it was first done by Maik Belle of East Germany at the 1987 European championships.

    Click PLAY or watch it on Gymnastike.

    The only other gymnast I’ve seen compete it was Olympic Silver medalist Jon Horton at Blackjack Invitational in Las Vegas. (Or was it at the Winter Cup Skills Competition?)

    Click PLAY or watch it on YouTube.

    wrist strengthening – Sports Buddy

    You can buy these online. But most gyms — including mine — make their own using a dowel, rope and weight. They valuable for everyone, essential for Men’s Artistic.

    The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms.

    310LcMqf9JL._SS400_.jpg

    Amazon

    related post – video – wrist strengthening device

    Kylie Stone Big 12 Gymnastics

    Kylie.JPGMy home town girl Kylie Stone is off to a good start in the NCAA season for Nebraska.

    Junior Kylie Stone was honored as Big 12 Co-Gymnast of the Week, the conference office announced Tuesday. She was recognized for the first time this year and the second time in her career. Stone shares the award with Missouri’s Sarah Shire. …

    Stone and Shire will square off this weekend, as No. 13 Nebraska travels to No. 12 Missouri this Friday, Jan. 23.

    Stone Named Big 12 Co-Gymnast of the Week

    I wanted to give Kylie a shout out because she missed last season “due to an injury suffered in preseason training”. (It may even have been an old injury from many years earlier.)

    “I personally cannot tell you how excited we are that she is able to come back,” Head Coach Dan Kendig said. “It’s almost like she hasn’t missed a beat, she’s doing everything she was doing before she left, and in some cases, better than before.

    CONGRATS Kylie.

    NCAA Gymnastics WOWS the crowds

    Gymnastics in the National Collegiate Athletic Association in the USA is the biggest and most popular competitive circuit for student gymnasts worldwide. Gymnastics Coaching interviews Mike Lorenzen, President of the National Association of Collegiate Gymnastics Coaches/Women.

    Mike-Lorenzen.jpg
    Assistant Head Coach of the Stanford Women’s Gymnastics Team which finished third at NCAA Championships 2008.

    Last season you drew over a half million spectators to NCAA competitions? What’s the secret of that audience appeal?

    I think there are a couple of key reasons. We are a very unique entity within collegiate athletics in terms of what we offer spectators and fans — athletic young women who are stellar feminine role models, among the leaders in women’s athletics in academic performance, competing in the single most popular event at every Summer Olympics — but in a team environment.

    Stanford-Gymnastics.jpg
    David Gonzales/Stanford Athletics – buy this photo

    While some folks struggle with the concept of whether a gymnastics meet is truly a sporting event, the leaders within the collegiate gymnastics community have embraced both its performance and competitive aspects and worked to create an outstanding entertainment experience that appeals to some very important demographics–families, women, and children. It has gotten increasingly challenging for fans to understand the sport as the difficulty has increased and the rules have evolved, but someone without any knowledge of gymnastics can still attend a competition and be blown away by the athleticism and artistry that our student-athletes bring to the floor

    CBS television coverage of Championships in Athens, Georgia in 2008 was excellent. How important is television and internet video coverage of College gymnastics?

    NCAA-Gymnastics-Championships.jpg

    This is one of our strategic imperatives because of the impact on university support of women’s gymnastics. As the pool of resources available within collegiate athletics is increasingly constrained by the mounting costs of competitiveness in revenue sports, it becomes increasingly important for Olympic sports to be able to demonstrate broad-based appeal and interest to fans. I don’t think many people who have attended a women’s meet leave feeling disappointed and I believe the vast majority would agree that we offer one of the best entertainment values in collegiate athletics. The more exposure we gain from coverage both on television and the internet, the larger our potential base of attendance becomes and the more “front of mind” we are in the media. We are a challenging sport to cover for a lot of media folks because of the investment required to understand the rules and the elements of the sport so we’re constantly evaluating ways to make coverage more feasible and competition more comprehensible.

    Gym-Dogs-Champions.JPG
    Gym Dogs Win NCAA Championship – buy this photo

    Fans love the high scores in the NCAA. Why have you kept the “perfect 10” judging system?

    We still work very closely with the Junior Olympic program of USA Gymnastics because that is the program from which the overwhelming majority of our student-athletes come. They have given us every indication that they want to stay away from the International Gymnastics Federation (FIG) code of points and it’s new scoring system, which is still confusing to many gymnasts and coaches, let alone fans. We have a commitment to providing the best possible experience for our student-athletes, our universities, and our fans and I don’t see how that would in any way be served by following FIG down their current path. The potential to get a “10.0” is one of the most recognizable facets of our sport and it generates tremendous enthusiasm for our fans and competitors alike. If you attend an elite competition that is being conducted under FIG rules there is very little excitement or anticipation surrounding the scoring because it is so difficult for casual fans to grasp.

    gymnast-vault.jpg
    original – Kelly M. Lambert – flickr

    Your NCAA Coaches annual meetings are held in conjunction with the USA Gymnastics Junior Olympic Level 10 Championships. What is the relationship between USAG and the NCAA?

    We have been working diligently for the last several years to improve our working relationship with USA Gymnastics in order to take advantage of the potential synergies that exist between our two organizations. Gymnastics clubs who operate under the auspices of USAG represent the vast majority of our prospective student-athletes. We share a judging and fan community as well as technical resources, educational opportunities, and manufacturer relationships. They also very graciously support the USAG Collegiate National Championship, which is a critically important opportunity for some of our lesser-funded Division I and Division II schools. At the same time we represent the most realistic and relevant goal for most club gymnastics, given that only six young women qualify for the Olympics every four years, which is the ultimate aim of the elite track in gymnastics. USAG President Steve Penny attended NCAA Nationals in Georgia this year and I believe it is the first time in history that the USAG President has been to that meet. I think he came away with a very favorable impression of the benefits and potential of gymnastics at the collegiate level and he has expressed great interest in working more closely with us.

    What is the “College Bound” invitational?

    The College Bound Invitational is the creation of the United States Association of Independent Gymnastics Clubs, or USAIGC. I believe it was seven years ago that Mike Jacki and Paul Spadero offered to create an event that would showcase prospective student-athletes who had an interest in competing in collegiate gymnastics. They worked extremely hard to develop the event and it became a great opportunity for gymnasts to be seen by every college coach in the country at one sitting because we held the event in conjunction with our national convention. Particularly for high school juniors and seniors who did not quality to USAG Junior Olympic Nationals, this evolved into a vital chance for them to still be seen and not fall between the cracks in the recruiting process.

    Heenan.jpg
    Katie Heenan – original – SARA GUEVARA – Red and Black

    How many gymnasts compete in the NCAA? What percentage are on athletic scholarship or some other form of financial assistance?

    We currently have 64 Division I, 5 Division II, and 16 Division III programs. I don’t have any statistics available in terms of scholarship or financial aid numbers and it varies from school to school. A fully funded Division I team has 12 full grants-in-aid and I would guess that at least 75% of the Division I programs are fully funded. I believe that two of the Division II schools are fully funded at 6.2 scholarship equivalents and Division III programs do not offer athletically-related scholarships. Having said that, there are many opportunities for gymnasts to compete at all three levels and receive need-based or academically-based aid that is determined at an institutional level.

    Anna-Li-Beam.jpg
    AP Photo by John Amis – Anna Li – UCLA

    How do the girls keep up their academic course load during the busy competitive season?

    The academic rigor and challenge varies greatly, depending on individual majors and institutional requirements, but all gymnasts face the same sort of balancing act with which they dealt all through their secondary school academic careers. I don’t know of another sport that requires participants to start at such an early age and I think you’ll find that most gymnasts have started working on that balancing act in elementary school. If they continue on the competitive track through high school they’re often training 20 – 30 hours per week, attending school 6 to 8 hours a day, and participating in other activities. They’re generally very well-prepared for the challenge of being a student-athlete at the university level and at most universities the women’s gymnastics team is one of the top performing teams, in academic terms, on campus. Many schools provide significant academic support to student-athletes in the form of tutors and advisors, but I think most of the credit goes to the individual gymnasts themselves, who are almost uniformly highly motivated, organized, and goal-oriented.

    gymnast-Oregon-Beavers.jpg
    OSU Beavers – Laura-Ann Chong

    What are the goals of the NCAA for the 2009 season?

    At a simple level to provide the best possible competitive experience for our student-athletes and our two key constituencies — the university communities and our fans. We do that by evaluating the rules that govern training and competition and adjusting them where possible to stay on a path of continuous improvement (the NCAA has ultimate jurisdiction over those rules). In big picture terms, we are working through a strategic planning process and attempting to more clearly define our mission and how we might perform it better. Probably the most critical component of that process is finding ways to create a compelling case for universities not just to keep the programs we have, but to add new programs in order to increase opportunities for young women. Since this is an Olympic year, the US team is well-positioned for a run at a gold medal, and gymnastics normally gets extraordinary ratings and media coverage, I hope that we’ll be able to take advantage of those things in order to further promote women’s collegiate gymnastics.

    NCAA-Gymnastics-Crowd.jpg
    larger original – GymTide

    Thanks Mike. We look forward to another great season in 2009 culminating with Championships April 16-19 in Nebraska.

    2009-NCAA-Gymnastics-Championships.jpg

    =====

    Note: The College Bound meet will not be held in 2009.

    so you want to be an Olympian

    Canadian coach Katrina on her new blog Inside the World of Gymnastics posted a reality check for all those young girls who want to be the next Nastia Liukin.

    9 years of age: 18 hours per week
    10 years of age: 20 hours per week
    11-12 years of age: 22 hours per week
    13-14 years of age: 25-28 hours per week
    15-17 years of age: 30-36 hours per week

    OK … those hours are near maximum for gymnasts in the free world. (Shawn Johnson did fewer, for example.)

    But if you plan to win an Olympic medal on Beam, best compare your performance with Nastia’s at age-12.

    Click PLAY or watch her at the 2001 WOGA classic on YouTube.

    read the entire post – Inside the World of Gymnastics – How do You Stack Up?

    I’ve added a link in the right hand navigation under BLOGS.