Author: Rick Mc

I’m impressed by this workout at CGA. Especially by the contest for toe-on fulls in sequence.

Today’s gymnastics workout video takes you inside an afternoon uneven bars workout at the well-known Cincinnati Gymnastics Academy. This was the second workout of the day for the elite team. They trained skills and routines in the morning and for this workout Mary Lee Tracy coached them through her uneven bars complex which focuses on basics and trains proper form for pirouettes.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/NTI2NTA2MTc3?related=1

Watch more video of Workout Wednesday, Season 5 on gymnastike.org

Every gym has some kind of homemade floor bar. This one is at Phoenix Gymnastics, Vancouver.

… I’m a little worried that kids will fall on the end of the rail, above the base. Lets pad both ends.

Coach Peter Soul makes homemade equipment. Here are a few of Peter’s latest creations: Floor Bars.

A great floor bar is very stable. Regardless of what the kids do on it.

Peter’s got many more floor bars in the works. (PHOTOS)

He’s been coaching at IEGA in Idaho for most of the summer.

Our 2004 Olympic Champion Paul Hamm is charged with assault, criminal damaging and for not paying for a service.

… Hamm was a three-time Olympic medalist. He won the all-around competition at the 2004 Olympic Games. He was hired by Ohio State in the spring of 2011.

Ohio State University said they were aware of Hamm’s arrest and will allow due process and then make a determination on a course of action. …

read more on 10TV.com – Former Olympian, Current Ohio State Asst. Gymnastics Coach Arrested After Assault

The video via that link is damning.

Paul will be a lot less popular after this. Especially with the Men’s NCAA program. They don’t need national publicity this bad.

Court date = Sept. 15th.

Is his comeback finished?

Isle of Man in the U.K.

GYMMIN’ MIEL!:

…Men aged between 14 – 18 years (born in 1993, 1994, 1995, 1996, and 1997) and Women aged from 13 – 15 years (born in 1996, 1997 and 1998) are able to compete in the Games. …

WOMEN’S ARTISTIC GYMNASTICS:
Alexandra Eade (AUS)
Maddi Leydin (AUS)
Emma Jane Nedov (AUS)
Sydney Mason (BER)
Lauren Hill (CAY)
Charlie Fellow (ENG)
Gabrielle Jupp (ENG)
Rebecca Tunney (ENG)
Emily Rose Dale-Beeton (IOM)
Rebecca Johnson (IOM)
Kaitlin Kneen (IOM)
Kirsty Rosalind Caruana (MLT)
Adreana Zammit (MLT)
Samatha-Lee Gibbons (NAM)
Nicole Mawhinney (NIR)
India McPeak (NIR)
Sarah Stawbridge (NIR)
Rebecca Morrison (NZL)
Brittany Robertson (NZL)
Charlotte Sullivan (NZL)
Kirsten Beckett (RSA)
Shannon Archer (SCO)
Cara Kennedy (SCO)
Carly Smith (SCO)
Thimasha Devindi Pathirage (SRI)
Kiera Brennan (WAL)
Angel Romaeo (WAL)
Raer Theaker (WAL)

MEN’S ARTISTIC GYMNASTICS:
Tyson Bull (AUS)
Kent Pieterse (AUS)
Declan Stacey (AUS)
Zachary Clay (CAN)
Curtis Graves (CAN)
Kal Nemier (CAN)
Michalis Krasias (CYP)
Xenios Papaevripidou (CYP)
Christos Soleas (CYP)
Brinn Bevan (ENG)
Dominick Cunningham (ENG)
Brandon Garrett (ENG)
Jay Thompson (ENG)
Anand Patel (IOM)
Morihei Anderson (NAM)
Jack Neill (NIR)
Reid McGowan (NZL)
Jamie Carpenter (SCO)
Liam Davie (SCO)
Douglas Ross (SCO)
Aizat Bin Muhammad Jufrie (SIN)
Timothy Kai Cheng Tay (SIN)
Terry Wei-An Tan (SIN)
Gajitha Chandramal Paththapperuma (SRI)
Harry Owen (WAL)
Robert Sandsby (WAL)

official website

Click PLAY or watch it on YouTube.

No WAG from Canada. I’ve not heard why.

Click PLAY or watch her cautious routine on YouTube. (6.3 + 8.675 = 14.975)

After the good results last weekend in Ghent, she’s been named to the nominative team for China. (Don’t get too excited about nominative line-ups. They often change. Zou Kai is the Chinese MAG reserve. But I suspect he’ll end up competing in Tokyo.)

One final link from that meet … Between the Olympics again posted Ghent World Cup Finals Videos linked to Results. The best possible way to show results. Thanks.

… Louis has been named in the nominative MAG team list for the 2011 World Championships along with Daniel Purvis, Daniel Keatings, Sam Oldham, Kristian Thomas and Ruslan Panteleymonov. Max Whitlock has been named reserve for the moment. …

Full Twist – In demand – Louis Smith

Louis Smith presents a dilemma for the coaches, I’m guessing. He could medal on Pommels. But will he count a score for GBR on any other apparatus at Worlds?

The British media loves the guy:

… It seems both Louis and fellow 2008 Olympian Beth Tweddle are in the two British gymnasts who are most in demand. …

CONGRATS to my old friend.

Scottish Gymnastics is please to announce the appointment of Jim Holt as 2014 Men’s National Coach. Mr. Holt, a US citizen, was named after an extensive international search, is charged with the preparation of Scotland’s senior team for the Glasgow 2014 Commonwealth Games and the overall development of the men’s sporting discipline in Scotland. …

He has coached at the All-African Games, Commonwealth Games, and at 13 different World Championships for 6 different Federations, resulting in Olympic qualification of individual athletes in 2000, 2004, and 2008. …

read more on Scottish Gymnastics

Jim will be adding more chapters to his future memoirs titled, I assume, Chasing Impossible Dreams 2.

Scotland hosts World Gymnastics Championships 2015. Nanning, China will host 2014 Worlds.

Gym Rats is a new series of books for kids by Mary Reiss.

The first in the series is already available for $10:

Read about Morgan as she goes through the highs and lows of going for her round-off back handspring for the first time! Meet her best friend, Madison, and be up close and personal as you read their notes to each other. Also, learn some great drills and techniques for your round-off back handspring from Morgan and Madison’s coach …

Gym Rats: Basic Training (Book 1)

Leave a comment if you’ve read it.

Book 2 – Gym Rats: Toe Jam will be available September 17, 2011.

Details on the publisher’s website.

I heard about the books on Chalk Bucket forum.

It’s very, very rare that I disagree with Blythe Lawrence. (She’s a far more reputable and reliable blogger than I.)

But I disagree with the conclusion of her Universal post:

With Bross and Mustafina both out for the season after sustaining knee injuries on vault, the 2011 rivalry is likely to be between another Russian-American pair: Youth Olympic Games gold medalist Viktoria Komova and new American champion Jordyn Wieber.

Who has the advantage? …

Vault: Wieber
Bars: Komova
Beam: Wieber
Floor: Wieber
AA: Wieber

Difficulty score throwdown: Viktoria Komova vs. Jordyn Wieber

If both girls are healthy and HIT equally well in Tokyo, Komova will win. Vika’s composition, execution, amplitude, choice of skills and artistry are superior.

That said, I predict that Jordyn Wieber will win the World Championships. She’s far more likely to HIT than Komova, who will have a lot of pressure on her narrow shoulders. The spotlight in Tokyo is going to be bright. The advantage in psychological toughness I give to Jordyn.

Of the many excellent girls at Oakville Gymnastics near Toronto trying out, I felt Savona (@SavonaJessica) would be strongest at World Championships, Tokyo.

Sadly she injured her knee on Vault at Japan Cup in July. Here’s her Floor routine on YouTube from that meet, including huge double Arabian and Moonwalk.

Peng Peng Lee and Mikaela Gerber did qualify to the Canadian Worlds Team. Coach Sue Manjak will go this time, her first Worlds.

I’ve been astonished with the Spanish girls in their preparation for Worlds. Spain easily beat Italy last weekend. Silvia Colussi Palaez from Oakville was 5th AA, 3rd on bars with 14.0.

Obviously Spain plans to win one of the full team positions for Olympics 2012.

Jessica Dowling from Oakville is trying to do the same as Silvia, qualify for Tokyo with another nation — Netherlands.

Click PLAY or watch Jessica’s Beam routine vs Poland on YouTube. (LOVE the mount.) She was 5th around.

See results and more videos from the friendly on Couch Gymnast – The Dutch Defeat Poland

Netherlands will announce their team on Sept. 14th.

… Oakville has yet more gymnasts training towards Worlds London 2012 and the Olympics. It’s one of the best elite women’s gyms in the world.