Author: Rick Mc

Another of those impressive Ukrainian playground acrobats.

As close as I’ve ever seen to 1-arm front lever.

… Watch to the end for the reveal.

Click PLAY or watch it on YouTube.

It’s been a fantastic season. Many, including me, are projecting LSU to reach the Super 6.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/Mzk1NzAyMDE4?related=1

Watch more video of Workout Wednesday, Season 5 on gymnastike.org

UPDATE:

As a number of commenters point out, many have done the skill before, including the great Scherbo in 1996.

How many have held 2 seconds?

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original post:

I thought back toss to 1-rail was to be named the Whitlock.

No?

It’s in the same box as back toss in the 2016 Code. But D-value, up from the C-value toss.

Max Whitlock recently won British Championships with 90.650.

Offline until Apr 11 – hiking

Kim Zmeskal Burdette:

I was just given the coolest drawings of all the medalists’ routines from ’91 Worlds by Koichi Endo

She is in Tokyo for the World Cup meet.

Legendre, who else?

To pit. In training.

Click PLAY or watch it on YouTube.

Thanks Valentin.

Nick Blanton posted this video on Facebook.

https://www.facebook.com/video/embed?video_id=10201010710169424

I play that routine (from a few years ago) at every P Bar clinic. But this is a better video edit. A better angle than the version I’ve got.

Gorgeous.

Here’s another lovely Beam photo.

Gold Coast 2018 Commonwealth Games logo unveiled.

Gold Coast City, Queensland, 4 to 15 April 2018.

Is Gold Coast 2018 Commonwealth Games logo a medal winner?

Yikes.

Thanks Mirel.