Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Forster Resnick Bar Boot Camp

Here’s a clip from Camp 2012.

Note the girls is training on a Men’s rail.

Click PLAY or watch it on YouTube.

There’s more video on Gymnast Crossing.

Red Panda muscle-ups

All pandas love to do gymnastics. That’s my impression. 🙂

Click PLAY or watch it on YouTube.

These pandas live in Panda World RESERVE in Fuzhou, China. …

(via Holy Cuteness and Aunt Joyce)

Trudy McIntosh at age-29

Catching up with the “inventor” of the McIntosh vault. (Handspring front layout with 1/1.)

She’s won Commonwealth Games gold and performed across the globe with Cirque du Soleil. Now former Lara gymnast Trudy McIntosh is embracing a new challenge, writes JENNA MEADE …

Trudy was visiting family having just wrapped up a successful five-year career with Cirque du Soleil, one which whisked her away to 46 different countries across the globe.

But now, the former golden girl of sport is about to embark on an exciting new chapter.

Trudy will next week fly to Denmark to be reunited Danish partner and fellow circus performer Lars Kristensen as they await the birth of their first child — a little girl, due in three months. …

Trudy’s personal triumph

Click PLAY or watch it on YouTube.