Holmes fitness apparel

Holmes Athletics Canada is a fitness apparel company that promotes gymnastics as the best cross training for all sports and all athlete, young and old.

Click PLAY or watch their new 2015 promo video on YouTube.

Click PLAY or watch their 2014 promo video on YouTube.

sole circles and Stalders

The very best reason to teach young beginners sole (“Monkey Circles”) in series is for grip change. With high repetition they get very good at it long before they need to use the same grip change for Giants.

In 2013 Mark Folger posted a nice series of drills leading up to using a Stalder circle on low Bar.

Click PLAY or watch a sample on YouTube.

Here are the rest – FOLGER’S GYMNASTICS – SOLE CIRCLES & STALDERS

Manrique Larduet – one of the best in the world

Kohei Uchimura (and especially those chasing him) may have a bit more competition in Glasgow from an unexpected place – Cuba. Manrique Larduet … competed in all six events for a cumulative D score of close to 39 – which puts him squarely in contention for a podium spot in Glasgow if he hits. …

The Week in Men’s Gymnastics – May 18-24

Click PLAY or watch his Floor on YouTube.

E 8,475 + D 6,600 = 15,075

Generous with the E score.

Rings (VIDEO)

Click PLAY or watch his Vault on YouTube. (Kas + 2 twists)

Click PLAY or watch his P Bars on YouTube.

Click PLAY or watch his H Bar on YouTube.

Not Kohei Uchimura. Not yet. But considering how little international experience Manrique has, we can anticipate him getting BETTER. 🙂

Cirque’s Kurios – a review

Kurios is a Cirque du Soleil touring production which premiered on April 24, 2014 … looks at a late-19th century world inventor who invents a machine that defies the laws of time, space and dimension in order to reinvent everything around him with steampunk elements …

Click PLAY or watch a trailer on YouTube.

It’s charmingly low tech. Retro-futuristic.

I was won over by the first act featuring juggling and percussion. Yes juggling! What a terrific act.

The drums were great too. As a big fan of the Swiss Top Secret Drum Corp (VIDEO), I’ve always wanted Cirque to use more drummers.

Russian Cradle Duo. Aerial Bike. Excellent simple acts with no computerized lighting wizardry.

The mandatory Contortion act is entertaining. But when they started stacking chairs, I was ready to protest. Old school circus is a refreshing throw back, but I’d seen Chinese troupes perfect this act decades ago. Shockingly, that turned out to be the favourite act of one of my non-gymnast friends. It’s a brilliant twist.

The most difficult act is Rola Bola. It looks impossible to me. You have to see it to believe it.

I was happy this show has no “clowns”. The one so-called Clown Act was hilarious. A brilliant bit of physical comedy that reminded me of the best of Jim Carrey and Andy Kaufman.

The Hands Puppetry act is fascinating and edgy, as well.

Banquine. Brilliant. These Bases are as good as any I’ve seen.

But the favourite act of the gymnast I was with was Acro Net. Rather than yet another variation of Tramp wall, this show has a gigantic trampoline. Hugely difficult skills done with the assistance of double bounce. Acro Net has tons of future possibilities.

Personally I could live without Invisible Circus and Yo-Yo. But this show has very few dull moments compared to most.

Kurios is a brave and interesting experiment, especially for those who’ve seen a lot of shows.

It travels next to Denver, Chicago, Costa Mesa CA and Los Angeles.

Kurios on Facebook.

related – interview with writer and director Michel Laprise (VIDEO)

Uchimura still not happy

Interviewed following a win at the NHK Cup:

… His overall score of 184.250 — to which half of the points from last month’s All-Japan Championships were added — put him 2.925 ahead of second-place Yusuke Tanaka.

However, the 26-year-old stressed he was not satisfied with his performance.

“I still have plenty of things to improve. I’m looking to put on the ultimate performance,” Uchimura said. …

Kohei Vault

SYSTEM OF BALANCE / Uchimura manages goals as he works toward Rio Games

Tuuha – 2 1/2 Rings dismount

Click PLAY or watch it on instagram.

https://instagram.com/p/zK7-z8Db3n/
 

Looks like triple twisting double would be possible.

(via Arabian Punch Front)

World Challenge Cup ANADIA

Cubans were shockingly impressive in Portugal. 🙂

VAULT
1 ­Marcia Videaux CUB ­ 15.112
2­ Alexa Moreno MEX ­ 14.900
3­ Makarena Pinto CHI ­ 14.387
– Franchesca Santi CHI ­ 14.337

BARS
1­ Jessica López VEN ­ 14.850
2 ­Filipa Martins POR ­ 13.650
3­ Marcia Videaux CUB ­ 13.425

BEAM
1­ Emma Larsson SWE ­ 13.600
2 ­Ayelen Tarabini ARG ­ 13.475
3 ­Charlotte Sullivan NZL ­ 13.100 … 1st World Cup medal for New Zealand!
– 3­ Tzuf Feldon ISR ­ 13.100 (VIDEO)

Charlotte's going to Iowa in 2017
Charlotte’s going to Iowa in 2017

FLOOR
1­ Dorina Boczogo HUN ­ 13.650
2 ­Ayelen Tarbini ARG ­ 13.425
3­ Sasa Golob SLO ­ 13.225

FX
1­ Manrique Larduet CUB ­ 15.075
2­ Ziga Silc SLO ­ 14.925
3­ Caio Souza BRA ­ 14.750

POMMEL
1­ Jossimar Calvo COL ­ 15.325
2 ­Dmitrijs Trefilovs LAT ­ 15.100
3­ Cyrill Tommasone FRA ­ 14.950

RINGS
1 ­Federico Molinari ARG ­ 15.275
2 ­Manrique Larduet CUB ­ 14.925
3­ Tommy Ramos PUR ­ 14.775 (VIDEO)

Click PLAY or watch Molinari’s Rings on YouTube.

VAULT
1­ Manrique Larduet CUB ­ 14.812
2 ­Dominick Cunningham GBR ­ 14.625
3­ Vitalijs Kardasovs LAT ­ 14.587

P BARS
1­ Jossimar Calvo COL ­ 15.950
2 ­Manrique Larduet CUB ­ 15.625
3­ Ashley Watson GBR ­ 15.250

H BAR
1­ Manrique Larduet CUB ­ 14.975
2 ­Francisco Barreto BRA ­ 14.950
3­ Randy Lerú CUB ­ 14.400

Gymternet has WAG results.

doble en plancha has WAG and MAG results.