Author: Rick Mc

🙂

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The story of CrossFit athlete Sanne Rooijmans (NED). With English subtitles.

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All your favorite gymnasts are ready for the world championships… are you? Buy this shirt to help support Gymcastic podcast and your favorite athletes. …

$14

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In case you missed this widely circulated listicle.

Anne Josephson:

1. We work strange hours

10. We aren’t going to be rich. Not with money anyway.

13. We are good at multitasking.

18 THINGS ANYONE WHO LOVES A GYMNASTICS COACH SHOULD KNOW

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(via tywkiwdbi)

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Love the drill. But prefer Tumbl Trak’s Quick Flex Bar.

Also, the pirouette needs not be done on the non-dominant hand. I like to have beginners practice some in both direction.

British teams announced. As expected, Nile is on the team. He points out how much depth GBR has right now.

Click PLAY or watch it on YouTube.

Click PLAY or watch it on YouTube.

1. When coaches use fear tactics …

2. Coaches that use humiliation …

3. Coaches that overtrain their athletes …

4. Coaches that believe you must tear an athlete down to build them up …

GET PSYCHED! – 4 TECHNIQUES OF OLD-SCHOOL COACHING THAT DON’T WORK, SO STOP USING THEM

Gymnastics is not the worst sport. But we could do better.