My favourite channel subscription on YouTube is saltocafe which has over 80 videos, many quite unique.
That’s Coach Don at Woodward West Gymnastics and Action Sports Camp. (He’s looking GREAT for his age, by the way.)
As an example, check out this monster forward somersault on a trick bike.
Just a few years ago “fronts” on a bike were considered far more difficult than backward flips. Click PLAY or watch it on YouTube.
saltocafe – YouTube
I will be at Woodward July 22-25th. Looking forward to Dodgeball!
Gymnastics Coaching.com 