Using “safety straps” to teach bars and horizontal bar is essential for efficient training.
But if you’ve never used them before, you need help getting started.
Working the Strap Bar by Mas Watanabe completes a 3-Disk Bars set. Mas is one of the most influential coaches in the world.
From GYMSMARTS.com, click on the GYMSMARTS TV CHANNEL (new for 2007) to see a preview of this DVD and much, much more.
Gymnastics Coaching.com 