1-arm wall bar press handstands

Jesse Kitzen-Abelson.

Click PLAY or watch it on Instagram.

Whaddup cirque! Playing around with a new pike press variation. One arm on the ground and the other out to the side. I’m a fan of it, give it a go. #knoxxfitbrz #gymnastics #cirque #circus #press #presshandstand #handstand #strength #exercise #fitness #training #crossfit #calisthenics #yoga #wallbars #gymnasticbodies #flexibility #balance

A video posted by Jesse Kitzen-Abelson (@jkitzenabelson) on Feb 8, 2016 at 10:16am PST

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