Leyva V-sit drills Click PLAY or watch it on Instagram. Manna strengthening drills… The goal is to make sure your heels don't touch the floor… This works your triceps and core A video posted by Danell J Leyva (@danelljleyva) on Dec 29, 2015 at 6:51am PST //platform.instagram.com/en_US/embeds.js Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Tumblr (Opens in new window) Tumblr Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Like Loading... Published by Rick Mc Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc