Shawn Johnson – 700 calories a day

“I was always the very strong, powerful, muscly, bulky gymnast and I felt like people always wanted me to be thinner and lighter and leaner,” she tells PEOPLE. “And as a 12-year-old, the only way I really understood how to achieve that was to eat less and restrict myself. I remember kind of obsessing over it.” …

“I never went to a doctor, talked to a psychologist or was diagnosed as anorexic, but I was definitely obsessive and had very unhealthy habits,” she explains. …

“Back then, the judges liked the look of a very lean and skinny gymnast that was artistic and graceful, rather than powerful like myself,” she says …

People magazine

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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