Yahoo! Beauty:
You focus on the positives. What are good things you concentrate on?
Aly: Instead of waking up in the morning and picking out things I don’t like about myself, in the mirror, I focus on the positive and not the negative.
On most days, I’m sweating in the gym and leave with messy hair, not wearing makeup. I think it’s really important for me to be comfortable with that. I try to say nice things. … I try to focus more on being fit and not tell myself that I need to be skinny. …
Gymnastics Coaching.com 