improve form with Sticky Toes

I recall the first time (decades ago) when we glued Velcro on to a pair of socks. For Pommel training.

You can now buy something much better.

I’m testing a pair now. They are great for drills on TumblTrak. Back handspring series, for example.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc