Langley Gymnastics Head Coach Kris Kunick suggested we teach all the Kovacs progressions. Then catch Gaylord 2 before trying to catch Kovacs.
Gaylord 2 is more complex, but less scary than Kovacs for some guys.
Less scary. But still scary. 🙂
Click PLAY or watch one guy trying to catch his first Gaylord 2 on YouTube.
In fact, Kris had one gymnast who caught Kolman before Kovacs.
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No female has competed Kovacs. Several have competed Gaylord 2.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 