This workout with Twistars was filmed during the middle of the 2015 season as they prepared for the championship season. Twistars qualified 6 gymnastics to the 2015 JO Nationals in Des Moines, Iowa. Two of Twistars’ level 10s won the AA national titles, Alyssa Al-Ashari (JR A) and Kai Rivers (JR B).
Click PLAY or watch it on Gymnastike.
http://www.gymnastike.org/embed/MjYzNzcwMjg0?related=1&autoplay=false
This is the first Gymnastike post I’ve linked to in months. My boycott continues.
But I may make the odd exception to the rule in future. Most often for Workout Wednesday. And especially if it features a very interesting club like Twistars.
Gymnastics Coaching.com 