“Up, Up Stations” for Vault

Doug Davis:

… The drills demonstrated in the video below will be useful for tumblers at most any level, and are very worthwhile for vaulters that hope to achieve higher levels. Start early tumblers moving skills up onto safe, soft surfaces (pit pillows, bear mats), from the beginning to build confidence. Work up toward higher and higher stations involving more rebound and correct shaping. …

Tumbl Talk: Tumbling Becomes Vaulting

Click PLAY or watch it on YouTube.