Once again, the gymnast is deemed fittest.
… sports nutrition brand Multipower devised a cross-sport fitness challenge putting five elite athletes to the test to see who performed best overall.
They were subjected to seven different trials, testing everything from strength and speed to agility and co-ordination. These included rowing, pull-ups, squats, balance tests, jumping and darts (testing accuracy, co-ordination and fine motor skills). …
Who is FITTEST? Five elite athletes put their separate disciplines aside to find out
(via GymCastic)
Gymnastics Coaching.com 