Jessica Macay:
Every gymnast reading this is familiar with the temptation of quitting. You get home after a particularly bad practice and you are ready to give it all up. You sit there thinking about every bad aspect of the sport. Constantly waking up sore, pushing through injuries, and knowing that the cycle never ends. You look down at your shredded up hands and think “why am I doing this to myself?” …
read more – The Quit Factor
Gymnastics Coaching.com 