… GymnasticStrong’s DVDs provide coaches and gymnasts with a complete strength training exercise program that will improve a gymnast’s stability, power, balance, flexibility, and strength. Designed by a sports physical therapist and an experienced strength and conditioning specialist, GymnasticStrong programs were created to reduce risk of overuse injuries and maximize a gymnast’s performance. …
Click PLAY or watch an intro on YouTube.
General, not specific conditioning.
DVDs $29.95 and/or mp4s include:
• Dynamic Warmup and Flexibility Training
• Youth Strength and Stability Training
• Competitive and Elite Strength and Conditioning
I added a link under our CONDITIONING section in the right hand navigation.
Gymnastics Coaching.com 