Coach Rob Murray … Pak Full Twist.
His gymnast Lexy Ramler successfully competed this winning Bars and All Around at 2013 JO Nationals before moving to elite ranks and competing this skill successfully at USA Championships in Hartford. …
Click PLAY or Lexy’s routine from US Classic on YouTube.
Rob shows a drill for the skill at Gym Momentum Camp 2013. (VIDEO)
Here he is spotting it. (VIDEO)
More girls should train it.
Gymnastics Coaching.com 