Shaposh variations

Click PLAY or watch it on YouTube.

Sole circle variations are easiest.

I love this kind of skill. But only need to see ONE / routine.

No need for FIG to devalue. But the extra swing to overshoot should be deducted. The uprise to Free Hip or Stalder allowed.

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.