Pommel basics

In their 2nd videocast, Sam Oldham and Will Trood demo part of their Pommel basics maintenance program.

Click PLAY or watch it on YouTube.

Nice FAST circles.

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.