giants – Zamarippa v Komova

Two great swingers.

One uses the traditional tap under the low bar. The other taps over the low bar — and prays she’s not going to grow any taller.

Click PLAY or watch it on YouTube.

It’s tricky, slow and risky to train the tap over the low bar — as WOGA does.

For MOST gymnasts, the traditional tap is best.

Posted by Gymnast Crossing. Thanks.