twist – Shirai – 3.5(E) + 2.0 (D)

I complained about the Code on FX when Kenzo Shirai can win relying only on twisting skills.

To me that’s overuse of one kind of skill.

But the difficulty of that twisting is astonishing.

Click PLAY or watch it on YouTube.

Here’s his quad twist.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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