cliff divers on twisting

After Blake Aldridge’s new dive at the the Red Bull Cliff Diving World Series in Boston …, it’s worth explaining … the twist.

Done correctly it can be one of the most aesthetically pleasing moves in the sport. And the more a diver does, the more their dive will rate on the degree-of-difficulty chart. Here some of the world’s top cliff divers break it down for you…

Click PLAY or watch it on Red Bull.

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Interesting. Though they land feet first — like a trampolinist — they use diving arms position to twist (one arm behind the head).

Has any cliff diver yet used other arm positions?

Clarification — “piking” only slows the twist. They need to “untilt” to stop twisting.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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