From a new Uchimura tumblr.
If you aspire to have gymnasts train the most difficult skills, you first must physically and technically train athletes to “land“. Many of the Vault injuries in competition we’ve seen of late are athletes who train only on mats in a pit.
To compete triple double, you need train at least quad double. (VIDEO)
The Women’s Technical Committee should research the best “landers” in the sport, and set ideal models on how to do so most safely. Those would be the correct (not deducted) techniques.
(via Gymnast #391)
Gymnastics Coaching.com 