Taped ankles, wrist supports, back braces, knee pressure straps….
All of the above serves a function in our sport. These supports help the athlete continue to work out in spite of a nagging injury.
But in some gyms taping and wrapping seem to be a part of the team culture …
What needs to be considered are more strength exercises to make the athlete stronger. In addition, coaches need to stress safety first to prevent injuries in the first place. Mats, soft landings, more work on tramp and less on the hard floor when tumbling, etc…
Is this wrap actually doing anything?
When I visited Al’s gym GAGE earlier this year, I saw very few gymnasts taped or wrapped. Their training system and facility looked as safe as any other elite gym I can recall.
Gymnastics Coaching.com 