Grebenkova – Bars hop 1/1 plus half

@BTOgymblog linked to a hop full plus half on Bars.

Lyudmila Yezhova Grebenkova at Pacific Rim 2008.

That was in response to the similar sequence showed by Anna Li at the last Karolyi camp.

Anna’s is a true 1 1/2, however, like the Rybalko to mixed-grip so over-used by the Men.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc