tramp 1/1-out progressions

Actually, I’d call these 1/2-in, Barani-out drills. But the trampolinist ends up with 1/1-out.

Makes me happy I’m an Artistic coach. It’s much easier and safer to learn off-bed on to a soft surface.

Published by

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc