best gymnastics conditioning?

… Right now I’m working our girls mid-season conditioning program. Also planning for transition and summer.

I’m looking for inspiration at conditioning posted by:

• Chris Sommer – GymnasticBodies
• Tammy Biggs (FREE VIDEOS)
• Mary Lee Tracy (FREE VIDEOS)

Tammy has a new website, by the way, offering “streaming” video clips. ($1-$13)

Do you have any other favourite sources for advanced gymnastics physical preparation?

Leave a comment. 🙂

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc