Every gym has one athlete or another who cannot do one twist or another.
It’s a weakness.
Brett MacAulay, Trampoline and Tumbling Head Coach at Calgary Gymnastics Centre, plans a weekly test of all twists, forwards and backwards.
Click PLAY or watch it on YouTube.
Keeping that up will help prevent your kids “losing” twists.
If you are not already a member, check out the T&T Coaches Canada Facebook page.
Gymnastics Coaching.com 