Brigid linked to a good Gymnastics Zone article – Top 12 FX and Beam Dance Tips:
1. Have fun!
Many gymnasts perform as if they do not understand that the judges and audience can read their emotions just by looking at them. Nearly 70% of communication is by non-verbal means, like body posture, inner attitude and facial expression. Put yourself in a good mood and everyone will like you and your routines better.
2. Perform!
Regardless of the importance of the competition and the subsequent pressure you might feel, your real job is to perform to the best of your ability, at the particular time and place of the meet. This is your opportunity to show everyone what you have been doing in the gym for months and years. People love gymnasts who go all out to put on a show for them, regardless of their actual skill level, mistakes and competitive success. Put on a real show for them and they will love you.
3. Smile …
No “Big Fake Smiles” allowed. 🙂
related – Gymnastics Zone – Secrets to Gymnastics Choreography e-Book $37
Leave a comment if you’ve used it.
Gymnastics Coaching.com 