constructing a Seat Circle machine

This is a bit of a novelty training device, I feel. Not essential for teaching forward hip circle, but FUN to have in the gym.

Click PLAY or watch one designed on YouTube.

I’m hanging out after Camp with coach Peter Soul who made the first Seat Circle machine I ever saw (2006).

Peter made the first Open Shoulder Trainer I ever saw, as well. (TumblTrak credits Peter with the invention.)

This summer Peter’s working away furiously on some various Floor Bars. I’ll post photos if he ever finishes. 🙂

(via Coaching Gymnastics in the New Millenium)