cross support P Bar swing

Christopher Brown …

One of many similar drills for teaching beginners to keep stretched.

Click PLAY or watch it on YouTube.

Check the Gymnastics Minute YouTube channel for more. And GymSmarts for DVDs.

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.