gymdog on Chalk Bucket Forum asks whether it’s a good idea or not to work Blinds on Strap Bar?
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I left this advice:
It’s an excellent drill … for ADVANCED gymnasts. We used it a lot for Blind, Pirouette and 1-arm giants, back in the era of 1-arm giants. But I’m not sure the girl in the video is ready for the drill, as yet. She should still be spotted until able to show form and technique.
Still doing the drills shown by Mizoguchi in this video.
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Gymnastics Coaching.com 