‘dance in, dance out’ – Beam

… That concept of ‘dance in, dance out’ on balance beam is one of the defining characteristics of the apparatus in Women’s Artistic Gymnastics (WAG). It is the ability to combine acrobatic elements and dance elements with choreography to display “sureness of execution”

Compare “five very different beam routines, deciding which are the most pleasurable routines to watch, based on how well they integrate their choreography with their skills“.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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