The most dangerous skill in gymnastics in my opinion is …
Cast to stand on low bar, jump to high bar.
Many gyms have one broken arm / year on that sequence.
TumblTrak posted a good video on how to introduce the skill a year or two before you put them up on the regulation bars.
Click PLAY or watch it on YouTube.
For more information visit tumbltrak.com or call 1-800-331-4362
related post – JAO – jumping to high bar
