how to front flip a bike

Anthony Napolitan was the first to land a BMX double front at Big Air, X Games 2009. He didn’t win, actually.

Click PLAY or watch the historic moment on YouTube.

How do YOU flip a single? … It’s not that difficult, so long as you have a foam pit.

Click PLAY or watch the tutorial on YouTube.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc