1/1-in, 1/2-out on Floor

Merly de Jesus from Brazil competed it (easily) in 2004.

Click PLAY or watch it on YouTube.

Lucas from Brazil tells that she’s back training again.

I’ve previously posted Mack Brannan training it.

selecious linked to that video on an IG forum new skills thread.

Other cool skills linked include London Phillips double layout 1/2-out (2005)

She later went on to Fullerton.

And check the Bars dismount by Geng Ruowei (2008). (The most flexibility I’ve ever seen on that apparatus, I think.)

Others include the very cool Beam routine of Kim Bui (2009).

There’s more on Skills you’re shocked gymnasts haven’t done

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.