Chen Yibing Rings – Worlds

LOVE the pull-outs to Invert Cross. A strength clinic by the reigning Olympic Champion on this apparatus.

And kicking out of double layout full out. Sweet.

All he needs to do now is add back the Butterfly to Cross mount he used prior to the 2008 Olympics.

Thanks Jeff.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc