#gymnastics2010
Blythe got an excellent interview with Jon Horton and Chris Brooks after podium training:
Some prime quotes from Horton:
“In terms of gymnastics, everyone’s training well,” he said. As to some of the rougher moments of tonight’s session, “it’s exactly why we do podium,” Horton noted. “I think we did everything we needed to do to be prepared.”
… Thanks to his nutritionist, Horton’s body fat has dropped from 8.3 to 4.8 percent. His diet consists of egg whites, protein, steak, chicken and rice. “I’ll eat nothing but stuff that is clean food for my body,” he said. “I feel like a feather.”
But before every meet, he eats a steak. …
See the full interview and much more on Gymnastics Examiner.
read the official USAG press release with interviews
Gymnastics Coaching.com 