From Chile. Training the hard stuff on mats in a gym.
Moe Alafrangy, Ignacio Rodriguez, Andre Rodriguez, William-Thomas Coneys, Travis Parker and Rene Macias
Click PLAY or watch it on YouTube.
Though on YouTube it’s edited to look like their sequences are spontaneous, the best guys train like athletes.
And condition.
Click PLAY or watch Parkour street strength training on Gymnastike.
http://videoplayer.flocasts.org/player.swf
(via Flip Catch)
