JAEGER, RAY, RICNA, PAK …

… Capital’s Junior International elite, Mack Brannan …

Click PLAY or watch her training on YouTube.

Stalder bwd on HB with counter straddle -reverse hecht over HB to hang is named after Hanna Ricna (CZE) .

This vid was linked by Couch Gymnast.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc