From Alison Arnold via email:
… FREE sample of our LIVE ONLINE coaches seminar with Tammy Biggs teaching “Training For Speed and Cardio” on Tuesday, July 13th at 6pm PST/9pm EST.
To get a personal invite for yourself, all you need to do is email andrea@docaliarnold.com
If you like that FREE session, consider registering for the next Session on USAproject2012.com
Gymnastics Coaching.com 