gymnastics bar hip pad

I like how narrow they’ve made this pad for boys learning the infamous “killer”. … Giants lower to backward hipcircle.

That’s an important skill in the High Performance compulsories for boys in Canada.

Click PLAY or watch it on YouTube.

Coach Scott Rayment from Calgary Gymnastics Centre.

Update: That pad is home made. You can buy something similar from Carolina Gym Supply or GYMNOVA, to name just two companies.

Leave a comment if you’ve other recommended alternatives.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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