Mizo is one of my coaching heros. No doubt about it, this video is a must get for Pommel coaches. ($30)
See a sample clip here.
Hideo (Mizo) Mizoguchi’s Pommel Horse Development DVD covers two of the five areas required by the FIG for competitive pommel horse. It covers side and cross travels, and the requirements for Wendy’s, Kerr’s and Flops.
He does this by thoroughly explaining and demonstrating longitudinal travels, single pommel circle development and the Stockli “B”. Mizo includes excellent demonstrations for all the progressions of these important skills for competitive pommel horse. All the progressions are presented in a way to help with the development from the compulsory level competition to elite.
Details linked from the GymSmarts home page.
Gymnastics Coaching.com 